Healthy Turkey Meatball Recipe (VIDEO)
Jon’s Healthy Pomodoro Sauce: http://youtu.be/Ct1tupohY5c
Recipe: Ingredients
3LBS Turkey
1/2 medium Onion
½ red pepper
1/2 cup of Sun Dried Tomato
6 small cloves garlic
2 eggs
1Tspn Ground Black pepper
1Tspn Sea Salt
½ Tablespoon Crushed Red Pepper
½ Tablespoon Thyme
½ Tablespoon Oregano
½ cup Parsley
½ cup Basil
½ cup Sage
400 Degrees Convection Oven for 20 min
I’m into turkey meatballs, so I’m going to show you how you can make some awesome, yummy organic meatballs which are packed full of protein, nutrients, and fresh, whole ingredients. We are not putting in any preservatives, and we will use all natural spices for flavor. I find that when you use real ingredients it’s hard to mess up – except for that one time when I burned down the house cooking Chili. And I guess that one thanksgiving when everyone got food poisoning and … well… meatballs, here we go!
So, here in our vitamixer, we’re going to mix
1 medium Onion
½ red pepper
½ green pepper
¼ cup of Sun Dried Tomato
3 cloves garlic
Oregano
Parsley
Then we will take our 3lbs of turkey and crack a couple of eggs on top of it. We then mash it all up together with our mixture from the blender, and add our Salt, Pepper, and Crushed red pepper for some heat. You know it.
Then, we can make balls out of them and put them on a cookie sheet which I added some coconut oil to so the balls don’t stick to the pan, and we put them in the oven at 400 degrees to convect.
So, here are your super awesome organic turkey meatballs… Put them on my Awesome Pomodoro Sauce! But, this is the way to cook, all natural, full of protein, nutrients, and yummyness. Which leads to my question for you today. Thank you for Liking, Favoriting and Sharing this video with your Fit Friends, they will appreciate a new healthy recipe to put into their food rotation…
Tags:
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