Grilled spicy chicken with OATS (Replace fried chicken to healthy grilled) 😋 (VIDEO)

Grilled chicken(with oats )😋
Welcome to Mayuri’s Healthy kitchen & Healthy Tips.
Replace your chicken fry to grilled with extra healthy ingredients.
This is one of the quick & nutritious, added with key ingredients oats which makes this recipe very Healthy…
Chicken have lots of proteins in its, so to avail all nutrients just add more Healthy ingredients like OATS….which is full of fiber .

Tips:
U can have chicken or fish always as ur last meal…like for dinner till 8 to 9pm maximum,,and post exercise meal Aswel.
Always eat for every 2hrs.
Drink lots of water @ day time….less @ night.

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