Slimming World Italian sausage spaghetti recipe (VIDEO)

This versatile Slimming World dish goes from stove to table in a jiffy and is really easy to make. Add any veggies you like into the sauce and eat as much as you like – it’s all Free Food at Slimming World! Slimming World pork and beef Italian style sausages are on sale exclusively at Iceland

Recipe
Low calorie cooking spray
1 small red onion, finely chopped
1 yellow pepper, deseeded and finely chopped
1 small courgette, grated
2 garlic cloves, thinly sliced
½ red chilli, deseeded and finely chopped
150g cherry tomatoes, halved
1 chicken stock cube
1½ tbsp tomato purée
6 Slimming World Italian Sausages, cooked as per pack instructions and chopped into chunks
200g dried spaghetti, cooked
10g fresh basil, torn
1 tbsp fresh parsley, finely chopped
Salt and freshly ground black pepper

Method

Spray a non-stick pan with low calorie cooking spray and place over a medium heat. Add the onion and peppers and cook for 10 minutes. Add the courgette, garlic, chilli, tomatoes, stock cube, tomato purée and 200ml boiling water. Stir well and simmer for 10 minutes.
Add the sausages, spaghetti and fresh herbs and stir well, season to taste and serve hot.

Serves: 4
Prep time: 10 minutes
Cook time: 20 minutes
Ready in: Less than 30 Minutes
Syns per serving:FREE